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My Weekend (if you got 15 minutes to read it.)


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tburt75
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PostPosted: 10/14/02 - 12:58    Post subject: My Weekend (if you got 15 minutes to read it.)
Saturday
5 am: My alarm goes off, signaling the start of a very interesting morning. Today i am to race the Disney 10k classic at Epcot. Not really race, more like use it as the first 6 miles of my long run.
Last night Carl was supposed to come down from Gainseville to run it with me but he never showed up. Oh well.

So Michelle gets up as i don my acorn suit, and get things ready to go. Championchip, sunglasses, HR monitor, visor...and out the door we went.

On the way we stopped at Dunkin Donuts to get some breakfast and a small coffee. The start of a pre-race ritual. The ride to Epcot was uneventful, i started telling Michelle how to get to Wide World of Sports because thats where the race ended.

I approached the parking attendant and stopped. The lady looked in the car and i said, "I'm here to race." She looked at me funny for a second and said, "Oh yeah, a few people have come through here already, not sure where you're supposed to go, but the parking lot is that way." As she pointed in front of me.

Hint 1: Disney ALWAYS informs the parking people of where/when events are being held.

Hint 2: there should be over 1200 people at this race, unless this lady was HORRIFICALLY understating, there might be a problem here.

I said thanks and drove off. I followed the short road to the EPCOT parking lot....and no one was there. Hmmm, i thought, maybe its ina back lot. So i drove around, and around...no one. not a soul. Michelle asked if we were too early. It was 6:34, and the race started at 7. I explained that volunteers and race festivities would be already rolling around 5:30.

Hint 3: No one at race site.

This is when i began to think perhaps i had the wrong day for the race. Maybe THAT's why Carl didn't come down. Maybe THAT's why i had today as a ride day, tomorrow as my long run. Wow. What a blunder.

So away we went, back home, looked on the sheet: Disney Classic 10k October 13th, Sunday.

mmmm. Michelle was the first to go to bed. Drinking coffee keeps me from sleeping, but i'll be riding later. My bike is still in the shop so i'll pick it up today and go do my 2 hour ride.

What a morning.

3 hours later...

Wow, this day is just not my day.

Go to the bike shop, pick up the bike at 10 am. After giving Scott a little poop, he let me have it for free..after all he was 'refixing' a previous problem he had 'fixed'. Took the bike to the trail, did a good stretch session, got the HR monitor in check and headed out. After about a mile i started noticing a fast clicking noise, like my chain was rubbing on something. In certain gears my chain rubs my front derailler a little bit, so i didnt' think twice about it.

Mile three came up and i was REALLY noticing it, especially since i was pushing a harder gear; one that usually didnt' make any noise. So i hopped off my bike and checked things out.

Now, when i brought my bike to the shop, not only were they to fix my creaky crank, but to re-attach my chain. From what i could tell, they didn't thread the chain properly through my derailler and it was rubbing on the 'jump' guard on the second spindle. WTF! I swear these guys just can't get anything right.

So i went over to a nearby bench, and started looking on the chain for the pin with the two strike marks on it. I had rememberd them telling me they may use another pin instead of the one that originally came out of the chain, and they must have because i couldn't find that one damned pin. I wasn't sure if i could pop out just any old pin, and after whipping out my chain tool and trying a few, it seemed like they were solid in there.

Pissed off i picked my bike up, all greasy and rode back to the station head. When i got there i happened to run into Steve, a guy i've ridden with before with the roadies. He took a look at it and told me i could pop out any old pin. As a matter of fact he took my tool and did the whole job himself right there. I thanked him a whole bunch and was back on my way. Total time loss: 1 hour. I couldn't do my 2 hour ride now, so instead i did an hour. My HR was very erratic on teh bike. My watch would beep and i'd be at 160 HR, then i'd slow down and it'd drop real quick to 140. It was hard to stay at a low HR, but i managed. Avg speed: 15.6 blech. can't wait till im in better shape and don't have to do so much low aerobic stuff...and can get back to my 20 mph avg's!

SUNDAY
Alright, earlier this week the plan was to race saturday morning, have a party saturday night, then rest sunday.

Since i screwed up and the race was Sunday, having the party on Saturday really screwed things up.

Saturday night everyone started arriving at about 8 pm and we started playing Cranium. Drinking, eating, and generally having a great time. Everyone left around 11:30 and i passed out around midnight.

5 am: My alarm goes off. Wow, am i dehydrated. I get the water from the side of my bed and drink it down all at once. God i don't feel like gtting up. If Carl wasn't in the next room, i'd have eaten the $24 dollar loss of a race fee and just slept in. If i had done that though, i'd not have this story to tell.

Carl and i drove to Epcot and got to the race about 6:30. It started at 7. I was in my acorn suit with my number cleverly placed over my jewels to prevent indecent exposure to 1400 people. About 10 minutes from start i had to go to the bathroom so i headed over to teh porta potties. I had to do a #1 and a #2. Finally got into the porta pottie after waiting in line, only to find no toilet paper. igh: just my luck. So i did my #1 and went to the race start just as the gun went off.

Mile 1 was ok, just wanted to keep under 140 HR and cruise this 6.2 miles. I was barely moving and my HR was 142. Oh well, i guess i'll stay under 150. It was humid and i guess pre-race festivities made my HR unusually high today. Carl set off at the front to a wonderful race.

About 1.5 miles into it, my colon dropped, and #2 was comming out whether i liked it or not. I squeezed real tight and asked a race volunteer where the bathrooms were. Just up ahead.

Ran into the bathroom and made a deposit. I spent 14 minutes in the bathroom, and when i came out, the truck that picks up all the cones at the back of the pack had passed me; it was just up ahead.

Great.

So i ran to catch up to it, now about 3 lbs lighter. Caught up and passed the truck to the suprise of the driver, "Woa, there was somebody still back there!" and kept going at 165 hr for a little while. After i passed all the walkers, i dropped to a walk to let my HR come down.

I began jogging again but couldn't keep my HR below 150 so i just kept it around 152 the rest of the time. My body was depleted from the night before and these cheap-ass disney buttheads didn't have the courtesy to put gatorade on course. So i was stuck with just water for an hour and twenty minutes. I ended up catching upw ith the crowd i had started teh race with, and by mile 5 i was aching and hurting. Even though i was running slow, i was feeling it.

I didn't even kick the finish, just kinda jogged across and got some water and a bagel. Not even any gatorade at the finish line! I grabbed a bagel and some jelly and found Carl, "Dude, thought you died on teh course, what happened?" he said.

"Had to do a #2 at mile 1.5"

We laughed and i stretched out. He recorded a 45 minute 10k. Pretty awesome.

The rest of the day i felt like i had the flu. My whole body ached and i had a huge headache. I just relaxed, watched a movie and got home...went to bed at 8pm.
copteacher
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PostPosted: 10/14/02 - 13:04    Post subject:
well i thought this was another car stop thread

sorry dude
you got no luck
copteacher
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PostPosted: 10/14/02 - 13:15    Post subject:
what is an acorn suit
tburt75
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PostPosted: 10/14/02 - 13:30    Post subject:
an acorn suit is a thin running suit http://www.insport.com/products.cfm?section_name=team&cata_id=41 that, when wet, becomes pretty much invisible. Now no matter HOW much you try, there's no way you can hide your jewels....and when i exercise, my stallion looks more like an acorn as he dives for cover from the heat and sweat.


Thus the acorn suit was born. When i run training runs with it i get honked at a lot...mostly by men :S
copteacher
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PostPosted: 10/14/02 - 13:55    Post subject:
thanks
my next tri
i am going to get one of those all in one suits
because i spent 8 minutes in transitions way too much time
tburt75
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PostPosted: 10/14/02 - 14:13    Post subject:
I got the running suit becuase it's thinner then the tri suit and is way comfortable on long runs, but get a tri specific suit for a triathlon. It'll be padded for teh bike and offer other advantages in teh water.

this is by far the best site i've seen for tri stuff.

http://www.tri-zone.com/
copteacher
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PostPosted: 10/14/02 - 14:16    Post subject:
tburt75 wrote:
I got the running suit becuase it's thinner then the tri suit and is way comfortable on long runs, but get a tri specific suit for a triathlon. It'll be padded for teh bike and offer other advantages in teh water.

this is by far the best site i've seen for tri stuff.

http://www.tri-zone.com/



that was where i was looking

price still around 80-100 but i figure that is okay for the time i will save
tburt75
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PostPosted: 10/14/02 - 14:19    Post subject:
yeah, also don't train in the suit but rarely. These are like race wheels, not made for training purposes and will fall apart of you put too much wear on them. My desoto skinsuit fell apart after only 3 weeks of training with it. Luckily i sent it back and got a replacement but the lesson was learned. I wear it 2 times a month or so just to make sure i'm still comfortable in it (as i lose weight).
copteacher
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PostPosted: 10/14/02 - 14:43    Post subject:
thanks for the info
i would only use it sparingly too
flarunner
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PostPosted: 10/14/02 - 15:38    Post subject:
tburt wrote:
...i'd have eaten the $24 dollar loss of a race fee...

Tell me again why you couldn't afford to get insurance and registration for you car.
tburt75
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PostPosted: 10/14/02 - 15:50    Post subject:
lets be honest here: I'm irresponsible with my money.


Any more questions?
flarunner
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PostPosted: 10/14/02 - 15:54    Post subject:
tburt75 wrote:
lets be honest here: I'm irresponsible with my money.


Any more questions?


Then, will you have a good time in jail?
tburt75
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PostPosted: 10/14/02 - 16:18    Post subject:
i'll give you a full report
jrjo
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PostPosted: 10/14/02 - 16:59    Post subject:
Kinda like one of those "where's waldo" pictures counting up the number of mistakes made ..13 I figure. Ya crack me up Jed, live 'n learn, eh?
copteacher
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PostPosted: 10/14/02 - 17:06    Post subject:
tburt75 wrote:
lets be honest here: I'm irresponsible with my money.


Any more questions?



less tri/running gear=insurance and registration for car
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FANTASY DRAFT IN 10 MINUTES!
8 minutes and I have to start working
2 minutes of fame
Learn Chinese in 5 minutes...(You MUST read them out loud)
6 hours, 35 minutes
i have 11 minutes in which to.....
50 minutes
Half a glass of wine and 20 minutes later (pic)
in 5 minutes I'm leaving for
"I still got 3 minutes left to run......
23 minutes and counting
girlfriend's halloween party in t-minus 10 minutes...
in exactly 9 minutes
12 more minutes
help blue with his homework (10 minutes only)
18 minutes and counting
20 minutes
In a few minutes the wife and I will
I've tied my shoes three times in the past 15 minutes...
20 minutes
in 4 minutes
I'm leaving in 15 minutes.
Fitty Nine Minutes
Cellphone minutes
10 minutes
30 minutes makes a difference
3 minutes 15 seconds!!
I'm leaving for lunch with my 'rents in 15 minutes....
I'm allowed to leave in about 10 minutes
puuuurrrrrrrty, for the next 10 minutes anyway
5 minutes!
45 minutes
45 minutes
20 minutes to red
21 minutes
20 minutes left
If things get a little wonky for the next 20 or so minutes
2 minutes to midnight...
24...with 120 minutes to go!
Poll not poll: cell phone minutes
20 minutes
45 minutes...
Shuttle liftoff in 10 minutes!
I've got a final in 20 minutes...
7 hours, 11 minutes
15 minutes
Every 4 minutes
Okay, I got ten whole minutes before my next meeting
Four Minutes
comcast has 42 minutes
Forum is going off-line in a few minutes
59 more minutes
20 minutes...
45 minutes left
I just wasted 5 minutes talking to DH
I'm off for sushi in 30 minutes
25 hours 20minutes
25 minutes...
Poll not poll...cell minutes
Stealth job interview in 3 minutes
12+ minutes of Rube Goldberg-esque machines
90 minutes.
4 minutes until
3 minutes and 12 seconds of AWESOME!
Well, I have 31 minutes to kill..
90 minutes till Steak and Shake
9 minutes.
How far you can ride in 30 minutes?
Help me drop 2 minutes in 2 years
Running 2.4km in under 11 minutes
How to run 1 1/2 in less than 9 minutes
2 miles under 14 minutes

 




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